Do you need a workout buddy to keep you motivated and ensure you meet your workout and nutrition goals week after week? A personal trainer can motivate you by setting realistic goals to ensure you don’t injure yourself, while providing the positive feedback you need to keep you going!

We have independent personal trainers that are available according to your schedule to help you meet your fitness goals. Contact each individual trainer, below, for rates and schedules.

Tiffani Vickery: BS Texas A&M University in Interdisciplinary Studies.  NASM Certified Personal Trainer.  AFAA Group Ex Certification.  Certified SPIN Instructor.  PiYo Live Instructor.

P90X Live Instructor.  Les Mills Sprint Certified Instructor, Les Mills CXWORX Certified Instructor 832-217-5020

Rosie Murphy: ACE Certified Training. 936-433-1076,

Get fit and, most importantly, have fun in our classes! Our large and vibrant classroom will energize you and our instructors will get your heart pumping.  We currently offer Les Mills Sprint, Zumba Fitness, POUND, STRONG by Zumba, Pump, Yoga, Cycling, Senior Fitness, Les Mills SPRINT, Les Mills CXWORX, and P90X.  We also offer 9 Les Mills Virtual classes.


We have Generation Pound for ages 6-12 years on Tuesdays and Thursdays at 5:30pm.  We also offer summer camps for kids.  Call for details.

Our current class schedule is as follows (call to verify as it may change!):


Are you committed to sharing your knowledge of how to live a healthy and fit lifestyle? Do you enjoy helping people meet their health goals? We’re looking for talented class instructors, trainers and nutritionists! Contact us today to see if you are a fit for our organization!