Motivation Masterclass: How Gym Classes Can Help You Reach Your Fitness Goals [infographic]
If you’re trying to reach a particular fitness goal, gym classes can be a valuable tool in your workout arsenal, especially when you’re...
Three Reasons to Try Les Mills Programs for Your Next Workout
If you’re new to the idea of these top-of-the-line backed by science fitness classes, you’re not alone. While Les Mills Programs have been around...
As a DEKA Affiliate, We Want to Share What You Need to Know About DEKA
At Vickery’s Sweat Shop, we’re proud to be a DEKA affiliate and want to tell you all about what exactly DEKA is. The Decathlon of Functional Fitness...