Cycling is a low-impact exercise that improves muscular endurance and cardiovascular strength.
Indoor cycling is an organized activity with a group fitness format. Our cycling classes in Livingston, Texas focus on endurance, strength, interval, and high-intensity training using the stationary bike. The indoor cycle, which evolved from the stationary bike, is designed with a heavy weighted flywheel, chain drive, and friction resistance, offering an experience similar to that of a road bike. Our bikes have resistance settings completely custom to you and your journey!
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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7:00 am | |||||||
8:00 am | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Boxing with Eduardo Sanchez 8:00 am 9:00 am Sweat Shop Gym 18/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | ||||
9:00 am | BodyPump with Claire Barker 9:00 am 9:45 am Sweat Shop Gym 18/18 slots available | Sprint with Lindsey Mosley 9:00 am 9:30 am Sweat Shop Gym 16/16 slots available | Strength Development with Jennifer 9:00 am 10:00 am Sweat Shop Gym 18/20 slots available | ||||
10:00 am | Body Combat with Claire Barker 10:00 am 11:00 am Sweat Shop Gym 20/20 slots available | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available | Strength Development with Tiffani 10:00 am 10:45 am Sweat Shop Gym 19/20 slots available | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available | Body Combat with Jennifer 10:00 am 10:45 am Sweat Shop Gym 20/20 slots available | ||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | Lifting with Littles Beginning Jan 21 2:00 pm 3:00 pm 20/20 slots available | ||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | BodyPump with Claire Barker 5:00 pm 6:00 pm Sweat Shop Gym 18/20 slots available | ||||||
6:00 pm | Body Combat with Claire Barker 6:00 pm 7:00 pm Sweat Shop Gym 19/20 slots available | ||||||
7:00 pm | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 19/20 slots available | ||||||
8:00 pm |
Monday
-
Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
-
Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
-
Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
Tuesday
-
DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
-
Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
-
LesMills Pilates Beginning Jan 21.20/20 slots available
-
Lifting with Littles Beginning Jan 2120/20 slots available
-
Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
-
BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
-
Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
-
Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
Wednesday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
-
Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
-
Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
-
Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
Thursday
-
Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
-
LesMills Pilates Beginning Jan 21.20/20 slots available
-
BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
-
Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
Friday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
-
Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 am | Vibe Cycle with Christane 7:00 am 8:15 am Sweat Shop Gym 20/20 slots available | ||||||
8:00 am |
Monday
-
Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | DEKA Training with Tiffani Vickery 8:30 am 9:15 am Sweat Shop Gym 19/20 slots available | ||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | DEKA Training with Josh Smith 5:30 pm 6:15 pm Sweat Shop Gym 19/20 slots available | DEKA Training with Josh Smith 5:30 pm 6:15 pm Sweat Shop Gym 19/20 slots available | |||||
6:00 pm |
Monday
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
Tuesday
-
DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
Wednesday
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available |
Monday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Wednesday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Friday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | BodyPump with Claire Barker 9:00 am 9:45 am Sweat Shop Gym 18/18 slots available | ||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | BodyPump with Jody Goodwin 5:30 pm 6:15 pm Sweat Shop Gym 20/20 slots available | BodyPump with Claire Barker 5:00 pm 6:00 pm Sweat Shop Gym 18/20 slots available | |||||
6:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:00 am | Body Combat with Claire Barker 10:00 am 11:00 am Sweat Shop Gym 20/20 slots available | Body Combat with Jennifer 10:00 am 10:45 am Sweat Shop Gym 20/20 slots available | |||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Body Combat with Jennifer Gearhart 6:20 pm 7:05 pm Sweat Shop Gym 20/20 slots available | Body Combat with Claire Barker 6:00 pm 7:00 pm Sweat Shop Gym 19/20 slots available | |||||
7:00 pm |
Monday
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
Tuesday
-
Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
Thursday
-
Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
Friday
-
Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm | Cycle with Karen/Jody 4:30 pm 5:30 pm Sweat Shop Gym 19/20 slots available | ||||||
5:00 pm |
Monday
-
Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | Boxing with Eduardo Sanchez 8:00 am 9:00 am Sweat Shop Gym 18/20 slots available | ||||||
9:00 am | Boxing with Eduardo Sanchez 9:15 am 10:00 am Sweat Shop Gym 20/20 slots available |
No classes hours available!
No classes hours available!
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm | Yoga with Beth Bratton 4:30 pm 5:30 pm Sweat Shop Gym 19/20 slots available | Yoga with Beth Bratton 4:30 pm 5:30 pm Sweat Shop Gym 20/20 slots available | |||||
5:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | Sprint with Lindsey Mosley 9:00 am 9:30 am Sweat Shop Gym 16/16 slots available |
Wednesday
-
Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 pm | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 20/20 slots available | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 19/20 slots available | |||||
8:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | Strength Development with Jennifer 9:00 am 10:00 am Sweat Shop Gym 18/20 slots available | ||||||
10:00 am | Strength Development with Tiffani 10:00 am 10:45 am Sweat Shop Gym 19/20 slots available | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Strength Development with Jennifer 6:30 pm 7:00 pm Sweat Shop Gym 19/20 slots available |
Monday
-
Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
Wednesday
-
Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
Friday
-
Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
No classes hours available!
No classes hours available!
No classes hours available!
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:00 am | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available |
No classes available!