Whether you're looking for a beginner or advanced class, you'll find one that helps you reach your potential at The Sweat Shop. For more than 15 years, our instructors have been learning about new ways to work out and building our roster of classes.
We offer well-known companies' classes like Zumba, POUND, Vibe Cycle and several Les Mills classes, including:
- The Trip
During on-demand times, we offer nine virtual Les Mills classes. To join a class at our fitness company, sign up right away.
Our team of about 20 employees also designs and leads additional classes for beginners, advanced clients and everyone in between. You can join us for a variety of classes, including yoga, cycling, senior fitness, chair yoga and chair Pilates. Plus, your first class will be free. Contact us today for more information about any classes.