At our 24-hour gym, we offer great programming to help you make progress on your fitness journey.
If you want to feel better both physically and mentally, one of the best things you can do is to exercise more. Physical exercise has been shown to offer a variety of benefits, including improved energy levels, increased alertness, reduced stress, and more. We at Vickery’s Sweat Shop are big believers in the power of exercise, and we run a 24-hour gym where you can work out to your heart’s content.
We have been working in the fitness industry for many years, and we understand there are other barriers that can prevent people from working out as much as they would like. If you struggle to remain motivated to work out because it’s boring or lonely, you can come to one of our fun gym classes to work out in a more social setting. On the flip side, if you let yourself skip workouts because you can’t get to the gym that day, you can instead participate in one of our online workouts or classes—that way, you can exercise in a more convenient way and can continue to work on forming better habits. We also offer one-on-one personal training at our 24-hour gym, so you can get the customized workout plans and individual attention you need.
Our team is proud to serve the community here in Livingston, Texas, and we want to help you achieve your fitness goals. If you want to incorporate more exercise into your routine, we encourage you to give us a call to learn how to become a member of our 24-hour gym.