Core, Livingston, TX

HomeClassesCore, Livingston, TX

Stronger Core. Stronger Everything.

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.

All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout at our Livingston, Texas gym, trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches and hovers. You will also get into some hip, butt, and lower back exercises.

Learn More About Your Body Mechanics in CXWORX

Every class emphasizes great technique and awareness, so you can learn about your body and make it stronger.

Benefits

CXWORX is a results program with quick gains that make you stronger and leaner. You can continually challenge yourself, regardless of your own fitness level.

The Science of CXWORX

This program homes in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.

CORE in Polk County, TX

Core in Livingston, Texas
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Boxing
with Eduardo Sanchez
8:15 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
17/20 slots available
Book now
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
5:00 pm
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
20/20 slots available
Book now
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now
  • Cycle with Karen/Jody · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now
  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:15 am - 9:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym17/20 slots available
    9:00 am - 10:00 am
    Book now
  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
6:00 pm

Monday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now

Wednesday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now

Monday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm

Monday

  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now

Tuesday

  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now

Thursday

  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
20/20 slots available
Book now
7:00 pm

Monday

  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now

Tuesday

  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now

Thursday

  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
5:00 pm

Monday

  • Cycle with Karen/Jody · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Boxing
with Eduardo Sanchez
8:15 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
9:00 am
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now

Tuesday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:15 am - 9:00 am
    Book now
No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
5:00 pm

Tuesday

  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now

Wednesday

  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now

Wednesday

  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Tuesday

  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
17/20 slots available
Book now
10:00 am
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now

Monday

  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Wednesday

  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now

Friday

  • Strength Development with Jennifer · Sweat Shop Gym17/20 slots available
    9:00 am - 10:00 am
    Book now
No classes hours available!
No classes hours available!
No classes hours available!
No classes available!