Yoga, Livingston, TX

HomeClassesYoga, Livingston, TX

Yoga enhances flexibility, balance, and strength.

Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga is a thorough physical and mental workout that has the ability to speed up fat reduction, improve muscle tone, and increase flexibility for a more sculpted, svelte appearance.

Chair Yoga

Chair based yoga is a great way to get started on your fitness journey!

This gentle form of yoga is practiced sitting on a chair or using a chair for support during standing poses. Chair yoga is especially suitable for older adults, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation, and strength, improves balance, and relieves stress. The class incorporates breathing exercises, stretching, yoga postures, and relaxation.

Visit our Livingston, Texas gym today to try these yoga classes.

Yoga in Livingston, Texas
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Boxing
with Eduardo Sanchez
8:15 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
17/20 slots available
Book now
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
5:00 pm
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
20/20 slots available
Book now
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now
  • Cycle with Karen/Jody · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now
  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:15 am - 9:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym17/20 slots available
    9:00 am - 10:00 am
    Book now
  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
6:00 pm

Monday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now

Wednesday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now

Monday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm

Monday

  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now

Tuesday

  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now

Thursday

  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
20/20 slots available
Book now
7:00 pm

Monday

  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now

Tuesday

  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now

Thursday

  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
5:00 pm

Monday

  • Cycle with Karen/Jody · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Boxing
with Eduardo Sanchez
8:15 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
9:00 am
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now

Tuesday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:15 am - 9:00 am
    Book now
No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
5:00 pm

Tuesday

  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now

Wednesday

  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now

Wednesday

  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Tuesday

  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
17/20 slots available
Book now
10:00 am
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now

Monday

  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Wednesday

  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now

Friday

  • Strength Development with Jennifer · Sweat Shop Gym17/20 slots available
    9:00 am - 10:00 am
    Book now
No classes hours available!
No classes hours available!
No classes hours available!
No classes available!