Pound, Livingston, TX

HomeClassesPound, Livingston, TX

Pound fitness is a combination cardio and weight training exercise approach offered at our Livingston, Texas gym that includes some of the rhythmic techniques used in Pilates. A full-body workout that usually lasts 45 minutes to an hour, Pound includes exercises that involve alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles. Many of the positions used in Pound are ideal for helping maintain and improve balance as well.

Colorful, lightweight drumsticks called Ripstix add an element of fun to Pound classes while they help exercisers count out the length of time they hold certain positions. Although they are lightweight, the Ripstix also help tone forearms, upper arms, chest and shoulders.

The only thing you need to be successful in a Pound class is comfortable, lightweight workout attire, well-fitted sneakers, and motivation to improve your fitness! When you arrive at a Pound class, you will be given a mat and Ripstix.

Pound in Livingston, Texas
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Boxing
with Eduardo Sanchez
8:00 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
18/20 slots available
Book now
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
Lifting with Littles
Beginning Jan 21
2:00 pm
3:00 pm
20/20 slots available
Book now
3:00 pm
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
5:00 pm
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now
  • Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now
  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now
  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now
  • Lifting with Littles Beginning Jan 2120/20 slots available
    2:00 pm - 3:00 pm
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:00 am - 9:00 am
    Book now
  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
    9:00 am - 10:00 am
    Book now
  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
6:00 pm

Monday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now

Wednesday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now

Monday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm

Monday

  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now

Tuesday

  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now

Thursday

  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
7:00 pm

Monday

  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now

Tuesday

  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now

Thursday

  • Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
5:00 pm

Monday

  • Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Boxing
with Eduardo Sanchez
8:00 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
9:00 am
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now

Tuesday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:00 am - 9:00 am
    Book now
No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
5:00 pm

Tuesday

  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now

Wednesday

  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now

Wednesday

  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Tuesday

  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
18/20 slots available
Book now
10:00 am
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now

Monday

  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Wednesday

  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now

Friday

  • Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
    9:00 am - 10:00 am
    Book now
No classes hours available!
No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now

Tuesday

  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now

Thursday

  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Lifting with Littles
Beginning Jan 21
2:00 pm
3:00 pm
20/20 slots available
Book now

Tuesday

  • Lifting with Littles Beginning Jan 2120/20 slots available
    2:00 pm - 3:00 pm
    Book now
No classes available!