Are You Ready to Get Strong?

Sign Up for Our New Les Mills Strength Development Program!

Do you want to build muscle, improve technique, and build your confidence for powerful training? If so, you don’t want to miss our new Les Mills 12-week Strength Development program! Click here to complete the registration process.

Here’s what to expect from this 12-week workout program:

Participate in a sequence of 12, 45‑minute progressive workouts

Start lifting heavier weights to generate hypertrophy

Progressively add weight to get stronger over time

Les Mills Strength Development Program

Get Strong with Les Mills

If getting strong and building muscle are your goals, this program is the one you want. Complete the registration process now!