Feel empowered. Fuel cardio fitness. Train your full body.
Step into a LES MILLS BODYCOMBAT workout at our Livingston, Texas gym, and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy, martial-arts inspired workout is totally non-contact, and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. BODYCOMBAT is available as either a 55, 45 or 30-minute workout. It is also available as a virtual workout.
BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourself.
Benefits
BODYCOMBAT works your legs, tones your arms, back and shoulders, and provides phenomenal core training. You destroy calories, develop coordination, agility, and speed, and feel empowered.
Just Getting Started?
You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week, and you’ll be working out like a champion in no time at all.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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7:00 am | |||||||
8:00 am | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Boxing with Eduardo Sanchez 8:00 am 9:00 am Sweat Shop Gym 18/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | ||||
9:00 am | BodyPump with Claire Barker 9:00 am 9:45 am Sweat Shop Gym 18/18 slots available | Sprint with Lindsey Mosley 9:00 am 9:30 am Sweat Shop Gym 16/16 slots available | Strength Development with Jennifer 9:00 am 10:00 am Sweat Shop Gym 18/20 slots available | ||||
10:00 am | Body Combat with Claire Barker 10:00 am 11:00 am Sweat Shop Gym 20/20 slots available | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available | Strength Development with Tiffani 10:00 am 10:45 am Sweat Shop Gym 19/20 slots available | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available | Body Combat with Jennifer 10:00 am 10:45 am Sweat Shop Gym 20/20 slots available | ||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | Lifting with Littles Beginning Jan 21 2:00 pm 3:00 pm 20/20 slots available | ||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | BodyPump with Claire Barker 5:00 pm 6:00 pm Sweat Shop Gym 18/20 slots available | ||||||
6:00 pm | Body Combat with Claire Barker 6:00 pm 7:00 pm Sweat Shop Gym 19/20 slots available | ||||||
7:00 pm | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 19/20 slots available | ||||||
8:00 pm |
Monday
-
Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
-
Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
-
Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
Tuesday
-
DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
-
Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
-
LesMills Pilates Beginning Jan 21.20/20 slots available
-
Lifting with Littles Beginning Jan 2120/20 slots available
-
Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
-
BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
-
Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
-
Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
Wednesday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
-
Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
-
Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
-
Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
Thursday
-
Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
-
LesMills Pilates Beginning Jan 21.20/20 slots available
-
BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
-
Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
Friday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
-
Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 am | Vibe Cycle with Christane 7:00 am 8:15 am Sweat Shop Gym 20/20 slots available | ||||||
8:00 am |
Monday
-
Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | DEKA Training with Tiffani Vickery 8:30 am 9:15 am Sweat Shop Gym 19/20 slots available | ||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | DEKA Training with Josh Smith 5:30 pm 6:15 pm Sweat Shop Gym 19/20 slots available | DEKA Training with Josh Smith 5:30 pm 6:15 pm Sweat Shop Gym 19/20 slots available | |||||
6:00 pm |
Monday
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
Tuesday
-
DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
Wednesday
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available |
Monday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Wednesday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Friday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | BodyPump with Claire Barker 9:00 am 9:45 am Sweat Shop Gym 18/18 slots available | ||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | BodyPump with Jody Goodwin 5:30 pm 6:15 pm Sweat Shop Gym 20/20 slots available | BodyPump with Claire Barker 5:00 pm 6:00 pm Sweat Shop Gym 18/20 slots available | |||||
6:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:00 am | Body Combat with Claire Barker 10:00 am 11:00 am Sweat Shop Gym 20/20 slots available | Body Combat with Jennifer 10:00 am 10:45 am Sweat Shop Gym 20/20 slots available | |||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Body Combat with Jennifer Gearhart 6:20 pm 7:05 pm Sweat Shop Gym 20/20 slots available | Body Combat with Claire Barker 6:00 pm 7:00 pm Sweat Shop Gym 19/20 slots available | |||||
7:00 pm |
Monday
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
Tuesday
-
Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
Thursday
-
Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
Friday
-
Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm | Cycle with Karen/Jody 4:30 pm 5:30 pm Sweat Shop Gym 19/20 slots available | ||||||
5:00 pm |
Monday
-
Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | Boxing with Eduardo Sanchez 8:00 am 9:00 am Sweat Shop Gym 18/20 slots available | ||||||
9:00 am | Boxing with Eduardo Sanchez 9:15 am 10:00 am Sweat Shop Gym 20/20 slots available |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm | Yoga with Beth Bratton 4:30 pm 5:30 pm Sweat Shop Gym 19/20 slots available | Yoga with Beth Bratton 4:30 pm 5:30 pm Sweat Shop Gym 20/20 slots available | |||||
5:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | Sprint with Lindsey Mosley 9:00 am 9:30 am Sweat Shop Gym 16/16 slots available |
Wednesday
-
Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 pm | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 20/20 slots available | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 19/20 slots available | |||||
8:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | Strength Development with Jennifer 9:00 am 10:00 am Sweat Shop Gym 18/20 slots available | ||||||
10:00 am | Strength Development with Tiffani 10:00 am 10:45 am Sweat Shop Gym 19/20 slots available | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Strength Development with Jennifer 6:30 pm 7:00 pm Sweat Shop Gym 19/20 slots available |
Monday
-
Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
Wednesday
-
Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
Friday
-
Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:00 am | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available | LesMills Pilates Beginning Jan 21. 10:00 am 11:00 am 20/20 slots available |