Where the mind goes, the body will follow.
THE TRIP™ is a fully immersive workout experience at our Livingston, Texas gym that combines a 40-minute multi-peak cycling workout with a journey through digitally created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories.
Benefits
If you want to get fitter faster and with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
Cinematic Fitness
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by cinema, live concert experiences and interactive gaming, IMMERSIVE FITNESS combines purpose-built studios and live instructors with immersive video. Much more than an exercise class, it’s an immersive sensory experience that pushes your fitness into a new dimension.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 am | |||||||
8:00 am | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Boxing with Eduardo Sanchez 8:15 am 9:00 am Sweat Shop Gym 18/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | ||||
9:00 am | BodyPump with Claire Barker 9:00 am 9:45 am Sweat Shop Gym 18/18 slots available | Sprint with Lindsey Mosley 9:00 am 9:30 am Sweat Shop Gym 16/16 slots available | Strength Development with Jennifer 9:00 am 10:00 am Sweat Shop Gym 17/20 slots available | ||||
10:00 am | Body Combat with Claire Barker 10:00 am 11:00 am Sweat Shop Gym 20/20 slots available | Strength Development with Tiffani 10:00 am 10:45 am Sweat Shop Gym 19/20 slots available | Body Combat with Jennifer 10:00 am 10:45 am Sweat Shop Gym 20/20 slots available | ||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | BodyPump with Claire Barker 5:00 pm 6:00 pm Sweat Shop Gym 18/20 slots available | ||||||
6:00 pm | Body Combat with Claire Barker 6:00 pm 7:00 pm Sweat Shop Gym 20/20 slots available | ||||||
7:00 pm | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 19/20 slots available | ||||||
8:00 pm |
Monday
-
Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
-
Cycle with Karen/Jody · Sweat Shop Gym20/20 slots available
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
-
Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
Tuesday
-
DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
-
Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
-
Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
-
BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
-
Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
-
Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
Wednesday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
-
Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
-
Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
-
Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
Thursday
-
Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
-
BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
Friday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
-
Strength Development with Jennifer · Sweat Shop Gym17/20 slots available
-
Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 am | Vibe Cycle with Christane 7:00 am 8:15 am Sweat Shop Gym 20/20 slots available | ||||||
8:00 am |
Monday
-
Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | DEKA Training with Tiffani Vickery 8:30 am 9:15 am Sweat Shop Gym 19/20 slots available | ||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | DEKA Training with Josh Smith 5:30 pm 6:15 pm Sweat Shop Gym 19/20 slots available | DEKA Training with Josh Smith 5:30 pm 6:15 pm Sweat Shop Gym 19/20 slots available | |||||
6:00 pm |
Monday
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
Tuesday
-
DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
Wednesday
-
DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available | Weights, Balls and Bands with LaVonne 8:15 am 9:00 am Sweat Shop Gym 20/20 slots available |
Monday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Wednesday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Friday
-
Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | BodyPump with Claire Barker 9:00 am 9:45 am Sweat Shop Gym 18/18 slots available | ||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | BodyPump with Jody Goodwin 5:30 pm 6:15 pm Sweat Shop Gym 20/20 slots available | BodyPump with Claire Barker 5:00 pm 6:00 pm Sweat Shop Gym 18/20 slots available | |||||
6:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:00 am | Body Combat with Claire Barker 10:00 am 11:00 am Sweat Shop Gym 20/20 slots available | Body Combat with Jennifer 10:00 am 10:45 am Sweat Shop Gym 20/20 slots available | |||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Body Combat with Jennifer Gearhart 6:20 pm 7:05 pm Sweat Shop Gym 20/20 slots available | Body Combat with Claire Barker 6:00 pm 7:00 pm Sweat Shop Gym 20/20 slots available | |||||
7:00 pm |
Monday
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
Tuesday
-
Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
Thursday
-
Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
Friday
-
Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm | Cycle with Karen/Jody 4:30 pm 5:30 pm Sweat Shop Gym 20/20 slots available | ||||||
5:00 pm |
Monday
-
Cycle with Karen/Jody · Sweat Shop Gym20/20 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00 am | Boxing with Eduardo Sanchez 8:15 am 9:00 am Sweat Shop Gym 18/20 slots available | ||||||
9:00 am | Boxing with Eduardo Sanchez 9:15 am 10:00 am Sweat Shop Gym 20/20 slots available |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm | Yoga with Beth Bratton 4:30 pm 5:30 pm Sweat Shop Gym 19/20 slots available | Yoga with Beth Bratton 4:30 pm 5:30 pm Sweat Shop Gym 20/20 slots available | |||||
5:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | Sprint with Lindsey Mosley 9:00 am 9:30 am Sweat Shop Gym 16/16 slots available |
Wednesday
-
Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00 pm | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 20/20 slots available | Zumba Latina with Betty 7:15 pm 8:15 pm Sweat Shop Gym 19/20 slots available | |||||
8:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am | Strength Development with Jennifer 9:00 am 10:00 am Sweat Shop Gym 17/20 slots available | ||||||
10:00 am | Strength Development with Tiffani 10:00 am 10:45 am Sweat Shop Gym 19/20 slots available | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Strength Development with Jennifer 6:30 pm 7:00 pm Sweat Shop Gym 19/20 slots available |
Monday
-
Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
Wednesday
-
Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
Friday
-
Strength Development with Jennifer · Sweat Shop Gym17/20 slots available