BodyPump, Livingston, TX

HomeClassesBodyPump, Livingston, TX

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned, and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout at our Livingston, Texas gym. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques, pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. It is also available as a virtual workout.

Benefits

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength, and improve bone health.

The Science of BODYPUMP

This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle.

How Often Should I Do a BODYPUMP Class?

BODYPUMP will really challenge all of your major muscle groups, so we recommend you do no more than two to three classes a week and make sure you have a day off in between. Add two to three cardio classes into the mix, and you’ll shape and tone your body in no time.

BodyPump in Livingston, Texas
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Boxing
with Eduardo Sanchez
8:00 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
18/20 slots available
Book now
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
Lifting with Littles
Beginning Jan 21
2:00 pm
3:00 pm
20/20 slots available
Book now
3:00 pm
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
5:00 pm
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now
  • Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now
  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now
  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now
  • Lifting with Littles Beginning Jan 2120/20 slots available
    2:00 pm - 3:00 pm
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now
  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:00 am - 9:00 am
    Book now
  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now
  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
  • Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
  • Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
    9:00 am - 10:00 am
    Book now
  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Vibe Cycle
with Christane
7:00 am
8:15 am
Sweat Shop Gym
20/20 slots available
Book now
8:00 am

Monday

  • Vibe Cycle with Christane · Sweat Shop Gym20/20 slots available
    7:00 am - 8:15 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
DEKA Training
with Tiffani Vickery
8:30 am
9:15 am
Sweat Shop Gym
19/20 slots available
Book now
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
DEKA Training
with Josh Smith
5:30 pm
6:15 pm
Sweat Shop Gym
19/20 slots available
Book now
6:00 pm

Monday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now

Tuesday

  • DEKA Training with Tiffani Vickery · Sweat Shop Gym19/20 slots available
    8:30 am - 9:15 am
    Book now

Wednesday

  • DEKA Training with Josh Smith · Sweat Shop Gym19/20 slots available
    5:30 pm - 6:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now
Weights, Balls and Bands
with LaVonne
8:15 am
9:00 am
Sweat Shop Gym
20/20 slots available
Book now

Monday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Wednesday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now

Friday

  • Weights, Balls and Bands with LaVonne · Sweat Shop Gym20/20 slots available
    8:15 am - 9:00 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
BodyPump
with Claire Barker
9:00 am
9:45 am
Sweat Shop Gym
18/18 slots available
Book now
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
BodyPump
with Jody Goodwin
5:30 pm
6:15 pm
Sweat Shop Gym
20/20 slots available
Book now
BodyPump
with Claire Barker
5:00 pm
6:00 pm
Sweat Shop Gym
18/20 slots available
Book now
6:00 pm

Monday

  • BodyPump with Claire Barker · Sweat Shop Gym18/18 slots available
    9:00 am - 9:45 am
    Book now

Tuesday

  • BodyPump with Jody Goodwin · Sweat Shop Gym20/20 slots available
    5:30 pm - 6:15 pm
    Book now

Thursday

  • BodyPump with Claire Barker · Sweat Shop Gym18/20 slots available
    5:00 pm - 6:00 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Body Combat
with Claire Barker
10:00 am
11:00 am
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Jennifer
10:00 am
10:45 am
Sweat Shop Gym
20/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Body Combat
with Jennifer Gearhart
6:20 pm
7:05 pm
Sweat Shop Gym
20/20 slots available
Book now
Body Combat
with Claire Barker
6:00 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now
7:00 pm

Monday

  • Body Combat with Claire Barker · Sweat Shop Gym20/20 slots available
    10:00 am - 11:00 am
    Book now

Tuesday

  • Body Combat with Jennifer Gearhart · Sweat Shop Gym20/20 slots available
    6:20 pm - 7:05 pm
    Book now

Thursday

  • Body Combat with Claire Barker · Sweat Shop Gym19/20 slots available
    6:00 pm - 7:00 pm
    Book now

Friday

  • Body Combat with Jennifer · Sweat Shop Gym20/20 slots available
    10:00 am - 10:45 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Cycle
with Karen/Jody
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
5:00 pm

Monday

  • Cycle with Karen/Jody · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Boxing
with Eduardo Sanchez
8:00 am
9:00 am
Sweat Shop Gym
18/20 slots available
Book now
9:00 am
Boxing
with Eduardo Sanchez
9:15 am
10:00 am
Sweat Shop Gym
20/20 slots available
Book now

Tuesday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym20/20 slots available
    9:15 am - 10:00 am
    Book now

Thursday

  • Boxing with Eduardo Sanchez · Sweat Shop Gym18/20 slots available
    8:00 am - 9:00 am
    Book now
No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
19/20 slots available
Book now
Yoga
with Beth Bratton
4:30 pm
5:30 pm
Sweat Shop Gym
20/20 slots available
Book now
5:00 pm

Tuesday

  • Yoga with Beth Bratton · Sweat Shop Gym19/20 slots available
    4:30 pm - 5:30 pm
    Book now

Wednesday

  • Yoga with Beth Bratton · Sweat Shop Gym20/20 slots available
    4:30 pm - 5:30 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Sprint
with Lindsey Mosley
9:00 am
9:30 am
Sweat Shop Gym
16/16 slots available
Book now

Wednesday

  • Sprint with Lindsey Mosley · Sweat Shop Gym16/16 slots available
    9:00 am - 9:30 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
20/20 slots available
Book now
Zumba Latina
with Betty
7:15 pm
8:15 pm
Sweat Shop Gym
19/20 slots available
Book now
8:00 pm

Tuesday

  • Zumba Latina with Betty · Sweat Shop Gym20/20 slots available
    7:15 pm - 8:15 pm
    Book now

Wednesday

  • Zumba Latina with Betty · Sweat Shop Gym19/20 slots available
    7:15 pm - 8:15 pm
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Strength Development
with Jennifer
9:00 am
10:00 am
Sweat Shop Gym
18/20 slots available
Book now
10:00 am
Strength Development
with Tiffani
10:00 am
10:45 am
Sweat Shop Gym
19/20 slots available
Book now
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Strength Development
with Jennifer
6:30 pm
7:00 pm
Sweat Shop Gym
19/20 slots available
Book now

Monday

  • Strength Development with Jennifer · Sweat Shop Gym19/20 slots available
    6:30 pm - 7:00 pm
    Book now

Wednesday

  • Strength Development with Tiffani · Sweat Shop Gym19/20 slots available
    10:00 am - 10:45 am
    Book now

Friday

  • Strength Development with Jennifer · Sweat Shop Gym18/20 slots available
    9:00 am - 10:00 am
    Book now
No classes hours available!
No classes hours available!
No classes hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now
LesMills Pilates
Beginning Jan 21.
10:00 am
11:00 am
20/20 slots available
Book now

Tuesday

  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now

Thursday

  • LesMills Pilates Beginning Jan 21.20/20 slots available
    10:00 am - 11:00 am
    Book now
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Lifting with Littles
Beginning Jan 21
2:00 pm
3:00 pm
20/20 slots available
Book now

Tuesday

  • Lifting with Littles Beginning Jan 2120/20 slots available
    2:00 pm - 3:00 pm
    Book now
No classes available!