Open Gym Times
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm
About this event Attention Livingston! Spartan DEKA & Sweat Shop Gym are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark […]
About this event Attention Livingston! Spartan DEKA & Sweat Shop Gym are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA FIT 2023! Sign up NOW! […]
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm
Join for the newest releases of BodyPump, BodyCombat, Strength Development and Core in a combo class at 8:30 am, Saturday, July 22
Check out our new group ex schedule. We have new releases of LesMills GRIT, SPRINT, BodyPump, BodyCombat, Core, RPM, and Strength Development out this week.
Stress Relief Workshop with Susanne