Sweat Shop Gym Summer Strength Development Program
Sign up here: https://portal.gymassistant.com/club/1884/signup and select this option from the drop down: Athlete Summer Strength Dev / Annual Non-Recurring / $0.00 (+ $150.00 signup fee)
Sign up here: https://portal.gymassistant.com/club/1884/signup and select this option from the drop down: Athlete Summer Strength Dev / Annual Non-Recurring / $0.00 (+ $150.00 signup fee)
About this event The DEKA June Challenge is here! In the Dry Tri Challenge 3 people (female, male, or co-ed teams) will work for 9 minutes total and rotate in […]
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ […]
Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ […]
Join for the newest releases of BodyPump, BodyCombat, Strength Development and Core in a combo class at 8:30 am, Saturday, July 22
Check out our new group ex schedule. We have new releases of LesMills GRIT, SPRINT, BodyPump, BodyCombat, Core, RPM, and Strength Development out this week.
Stress Relief Workshop with Susanne
9am BodyPump 10am BodyCombat 11am Injury Prevention Workshop Sign up at https://lesmills.my.salesforce-sites.com/instructorportal/EventDetails?eventId=a2Q8X0000095a6c