Events
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SO Fitness 89 Mountainview Rd S, Halton Hills, Ontario, Canada
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FREE Classes!
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesJoin Jody, Claire, KK, Betty and Beth for a combo class of BodyPump, BodyCombat, Zumba and Yoga. April 20-26 FREE Classes!
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DEKA Kids
SO Fitness 89 Mountainview Rd S, Halton Hills, Ontario, Canada -
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MyZone MEPs to Medals Challenge
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesGrab your MyZone band, join one of our teams and earn Gold, Silver or Bronze in our MyZone MEPs to Medals Challenge.
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BodyPump Masterclass
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesBodyPump Masterclass with presenter, Hope Bowie from LesMills International
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Strength Development Masterclass
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesStrength Development Masterclass with presenter Hope Bowie from LesMills International
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FREE Classes
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesFREE Classes as we launch a new schedule and new classes!
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Week of Free Classes
New class releases of BodyPump and Body Combat 100. Drop a ticket in the bucket at each class you attend Oct 28-Nov 1 to win prizes, including hoodies, pre-workouts, water […]
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Strength Development
This program will run 24 weeks! Strength Development focuses on Strength and Muscle Hypertrophy. We use slower movements using tempos and lower rep ranges and it is not set to […]
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12-week Nutrition Program and Online Course
Sign up here https://tiffani-s-site-4fdd.thinkific.com/products/courses/optimize-health-manage-weight
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LesMills Pilates
A 45-minute mind-body workout designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates […]