Sign up here: https://portal.gymassistant.com/club/1884/signup and select this option from the drop down: Athlete Summer Strength Dev / Annual Non-Recurring / $0.00 (+ $150.00 signup fee)
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3 events,About this event The DEKA June Challenge is here! In the Dry Tri Challenge 3 people (female, male, or co-ed teams) will work for 9 minutes total and rotate in 1 minute intervals between the Row, Ski, & Air Bike 3 times for max meters & calories. Read the full Challenge Rules here: https://deka.fit/challenges/ Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm |
3 events,Mix & match teams at our Open Gym times this month! (Non-members are welcome too!): Tue 6/6 @ 5pm Sat 6/10 @ 10am-1pm Mon 6/12 @ 1pm Wed 6/14 @ 4:30pm Tue 6/20 @ 5pm Sat 6/24 @ 10-1pm Mon 6/26 @ 1pm Wed 6/28 @ 4:30pm |
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Join for the newest releases of BodyPump, BodyCombat, Strength Development and Core in a combo class at 8:30 am, Saturday, July 22 |
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1 event,Check out our new group ex schedule. We have new releases of LesMills GRIT, SPRINT, BodyPump, BodyCombat, Core, RPM, and Strength Development out this week. |
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