Strength Development
This program will run 24 weeks! Strength Development focuses on Strength and Muscle Hypertrophy. We use slower movements using tempos and lower rep ranges and it is not set to […]
8 events found.
Events
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12-week Nutrition Program and Online Course
Sign up here https://tiffani-s-site-4fdd.thinkific.com/products/courses/optimize-health-manage-weight
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Deadly Dozen
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesDeadly Strong is the ultimate Deadly Dozen gym race featuring 12 intense exercise stations. Challenge your limits with kettlebell carries, dumbbell snatches, burpee broad jumps, bear crawls, and more. Complete […]
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IGNITE CHALLENGE
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United StatesNEW YEAR IGNITE: 6 Weeks to Stronger We’re kicking off 2026 with our biggest transformation challenge yet… and you’re invited! This 6-week program mixes daily nutrition habits, weekly fitness challenges, […]
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Deadly Dozen Strong
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United States -
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Spooky Les Mills Launch Party
Sweat Shop Gym 141 Pan American Dr, Livingston, TX, United States -
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Deadly Dozen
🚨🔥 DEADLY DOZEN REGISTRATION IS NOW OPEN! 🔥🚨 💪 LIVINGSTON, ARE YOU READY?! The DEADLY DOZEN is coming to Sweat Shop Gym, and it’s time to put your strength, endurance, […]
