Lifting with Littles
We put the “fun” in Functional fitness! Get your workout on with this family friendly class that’s perfect for moms 3+ months postpartum and tots of all ages! Recommended: bring […]
We put the “fun” in Functional fitness! Get your workout on with this family friendly class that’s perfect for moms 3+ months postpartum and tots of all ages! Recommended: bring […]
Sign up at: https://tickets-usda.spartan.com/event/DS1469
Deadly Strong is the ultimate Deadly Dozen gym race featuring 12 intense exercise stations. Challenge your limits with kettlebell carries, dumbbell snatches, burpee broad jumps, bear crawls, and more. Complete […]
NEW YEAR IGNITE: 6 Weeks to Stronger We’re kicking off 2026 with our biggest transformation challenge yet… and you’re invited! This 6-week program mixes daily nutrition habits, weekly fitness challenges, […]
🚨🔥 DEADLY DOZEN REGISTRATION IS NOW OPEN! 🔥🚨 💪 LIVINGSTON, ARE YOU READY?! The DEADLY DOZEN is coming to Sweat Shop Gym, and it’s time to put your strength, endurance, […]